Welcome to Declutter Talk!

Feeling overwhelmed by too much stuff—or too much on your mind? Whether you're navigating a life change, managing daily stress, or simply craving more breathing room, I'm here to help you declutter your space and calm the mental noise. Together, we'll clear what's weighing you down and create space for clarity, focus, and a fresh start.

Declutter Your Space,

Renew Your Life

Clear the clutter. Calm the mind.

Create space for what matters most.

Welcome to Declutter Talk, where we go beyond tidying up to address the emotional roots of clutter and overwhelm. Whether it's a packed office, an overstuffed home, or a mind that's carrying too much, I'm here to help you clear the noise and reclaim your space—inside and out.

As a grief and trauma therapist, I understand that clutter isn't just "stuff." It's memories, obligations, old identities, and invisible stressors that can weigh you down. Through compassionate coaching and practical strategies, I help individuals, teams, and organizations navigate life’s transitions, reduce burnout, and create environments that support clarity, focus, and well-being.

Whether you're managing a household, leading a team, or facing a new chapter in life, we'll work together to clear the space for who you are now —and who you’re becoming.

Hi, I'm Selena

And I'm glad you're here

One of the hardest parts about decluttering is feeling alone in the struggle. I didn't become a decluttering coach because I was good at organizing. I chose this work after facing lifelong obstacles in my own space and finding ways to make positive, lasting change.

When I combine that skill set with being a therapist, I have a unique combination of skills to help you not only clear the physical clutter, but the emotional clutter too. Read on to learn more about my story.

Rediscover Your Space, Your Purpose and Yourself

Feeling overwhelmed by change, clutter, or too much on your plate? I’m Selena Jones—a therapist, speaker, and decluttering coach—here to help you navigate life’s transitions with clarity and confidence. Together, we’ll create spaces and mindsets that support who you are now and the life you want moving forward.

Through life coaching, one-on-one support, group programs, and my Mission Possible and You're More Than Your Stuff memberships, I help people clear both physical clutter and the emotional overwhelm

that comes with life’s many transitions.

Whether you’re decluttering your home, navigating a career or life change, or simply seeking a supportive community, you’ll find tools and resources here to lighten the load and create space for what matters most.


Start with my free Declutter Talk Facebook group and weekly emails, or explore deeper programs designed to support your personal growth, emotional well-being, and clarity—inside and out..

Lightening the Load: Navigating Grief Through Decluttering

When life shifts, our spaces and hearts often carry that weight.

By joining my email list, you’ll receive thoughtful guidance each week—practical tips, reflections, and a supportive nudge toward clarity, healing and calm.

Plus, as a new subscriber, you’ll get a free copy of my PDF, Navigating Grief Through Decluttering, offering compassionate steps to help you manage both grief and the clutter it leaves behind.

Mission: Possible!

Transform your mindset and lighten your load

With Mission Possible, a unique year-long membership designed to support seniors in decluttering their lives and building mental resilience. With twice-monthly calls—one live, one pre-recorded—you’ll receive guidance, encouragement, and practical tools to simplify your space and strengthen your mental well-being.

Join our welcoming community and discover that you're not alone on this journey. All for just $97 per year, with call replays available anytime. Make the possible happen with Mission Possible!

Work With Me


Clear the Clutter, Discover What Matters Most

  • Supportive Community: Uplifting each other’s journeys

  • Tips & Inspiration: Fresh ideas for tackling clutter

  • Judgment-Free Zone: Share challenges and wins safely

  • Expert Guidance: Advice from a decluttering coach

  • Monthly Insights: Twice-monthly calls on mental health and decluttering

  • Flexible Access: Join live or watch replays anytime

  • Exclusive Support: Guided by an experienced coach

  • Affordable Membership: Just $97 per year for 24 sessions

  • 8 Weeks of Lessons: Topics that transform your mindset and space

  • Bi-Monthly Coaching: Group calls for guidance and support

  • Guest Experts: Sessions with guest coaches for added insights.

  • In-Depth Exploration: A comprehensive approach to lasting change beyond clutter

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