A One-Time Interactive Event That Will Transform Your Daily Life!

🔥 Are you ready to wake up every day feeling energized, focused, and truly ALIVE?

Life isn’t just about slowing down—it’s about stepping UP into a life that’s vibrant, joyful, and purpose-driven. You’ve spent years working hard—now it’s time to design a life that works FOR YOU.

Join Selena Jones & Jen Tindall for an electrifying one-day virtual workshop where we’ll help you reshape your mindset, build powerful habits, and create daily routines that bring ease, fulfillment, and unstoppable momentum.

📅 EVENT DETAILS:

🗓 Date: Saturday March 22, 2025

⏰ Time: 10:00 AM – 4:00 PM (with breaks!)

📍 Where: Virtual (Zoom) 🎥 Replays Available for ALL sessions!

🚀 WHAT YOU’LL EXPERIENCE:

This is NOT just another lecture. This is a hands-on, high-energy, take-action experience designed to help you THRIVE in this next chapter of life. Through expert coaching, dynamic discussions, and practical, real-world strategies, you’ll leave this workshop with everything you need to start living with more joy, confidence, and clarity.

🔥 Here’s what we’ll cover:

🧠 POWERFUL MINDSET SHIFTS

• Discover how your mindset shapes your habits, energy, and fulfillment

• Learn how to move from “I should” to “I CHOOSE TO”

• Reframe beliefs about aging and create a powerful new vision for your life

🏡 DECLUTTER YOUR SPACE, DECLUTTER YOUR MIND

• Learn how physical clutter impacts mental clarity

• Take part in a quick decluttering challenge to let go of what no longer serves you

• Design a home environment that fuels your goals and dreams

☀️ DESIGNING YOUR IDEAL DAY

• Craft morning and evening rituals that set you up for success

• Learn simple writing exercises to bring more clarity and intention into your day

• Find out how to block time for joy and presence

🏋️ WHY MOVEMENT MATTERS (EVEN IF YOU HATE EXERCISE!)

• The science behind movement and aging well

• A simple seated or standing movement break to boost energy

• How to build movement into your routine in a way that feels GOOD

📝 HABIT TRACKING FOR SUCCESS

• Learn how tiny habits lead to BIG results

• Create a personalized habit tracker that works for YOU

• Find your one small habit that can transform your life

🌿 MINDFULNESS & OVERCOMING OVERWHELM

• Why we feel stuck—and how to break free

• Tools to reset your nervous system in moments of anxiety

• Small, doable mindfulness practices to bring more calm and presence

🎯 MAKING IT STICK: TAKING ACTION

• Live coaching to overcome resistance and stay on track

• Breakout discussion to solidify your next step forward

• Community support to keep you accountable and thriving

🎁 BONUS RESOURCES FOR PARTICIPANTS!

✅ Replays Available for all sessions (so you can revisit anytime!)

✅ Selena’s Exclusive Mindset Coaching Talk (Replay included!)

✅ Custom Habit Tracker Template (Easy-to-use PDF)

✅ Simple Daily Rituals Checklist (Small habits, BIG impact!)

✅ "Dancing Through Life" Playlist (Feel-good movement soundtrack!)

✅ One Month of AYS Membership (Full access to engaging virtual programs!)

✅ Exclusive PDF Workbook (Guided exercises and notes to reinforce your learning!)

WHO SHOULD ATTEND?

This workshop is for people 50+ who want to:

• Refresh their mindset and step into their next chapter with confidence

• Build healthier habits that actually stick

• Create a daily life that feels GOOD—without overwhelm

• Join a supportive community of like-minded individuals ready to THRIVE!

💥 No more waiting. No more feeling stuck. It’s time to take control of your joy, your health, and your future.

🔹 Say YES to more energy, more clarity, and more fulfillment. 🔹 Say YES to YOU.

📣 Spots are limited—register now and take the first step toward thriving in this chapter of your life!